Having one too many drinks doesn’t necessarily feel all that nice after the party is over. As the pain-relieving properties of booze wear off, pain and sickness begin to creep in and worsen over time. The typical symptoms of a hangover include headache, dry mouth, nausea, fatigue, drowsiness, and body pains like muscle aches and joint pain.
What Causes a Hangover?
Hangovers occur as a result of drinking too much alcohol. They can begin to set in just hours after last consuming alcohol. Hangovers happen for two primary reasons: dehydration, and toxicity. Alcohol actively dehydrates the body during consumption and metabolisation. The effects of a hangover can be significantly reduced by regularly drinking water while consuming alcoholic beverages. Also, since alcohol is a diuretic, you don’t retain as much water or electrolytes while drinking. The inevitable result of this dehydration is a splitting headache the following morning.
When alcohol levels rise in the bloodstream, it can set off alarms in a region of the brainstem responsible for controlling nausea and vomiting — aptly named the vomiting center. This triggers muscle contractions to expel the contents of the stomach, preventing the absorption of toxic substances.
The body does this as a way to protect itself. The general idea is to prevent any more alcohol from entering the bloodstream — in this case by rejecting everything in the stomach.
This usually happens while inebriated but can continue for several hours afterward — stretching into the following morning.
Alcohol also causes your stomach to produce more acid. This delays digestion and causes abdominal pain, nausea, and vomiting.
But there might be an alternative remedy. More and more folks are starting to ask – can CBD cure my hangover?
Can CBD Offer Any Help for a Hangover
CBD has some pretty amazing attributes…especially when it comes to the symptoms of a hangover.
It’s known to reduce inflammation, help with chronic pain, and has shown to reduce nausea in some individuals.
CBD’s wide range of therapeutic benefits allow it to effectively fight the long list of symptoms that accompany a hangover. Regardless of what your symptoms are, or how intense they are, cannabidiol can probably help.
The effectiveness of cannabis for hangovers is best explained by the existence of the endocannabinoid system (ECS), endo meaning “within.” Discovered back in the early ’90s, this extraordinary biological system exists in all living vertebrates and mainly consists of cannabinoid (CB) receptors known as CB1 and CB2. Researchers suggest they help regulate vital health functions in the body, such as sleep, appetite, pain, or the immune response. But the overconsumption of alcohol can greatly affect the functionality of these CB receptors (and several others), which puts your ECS off-balance. When you really think about it, most health problems are the result of an imbalance. But cannabis’ CBD has been shown to get ECS back on track by restoring homeostasis, or balance, through its indirect interaction with CB1 and CB2 receptors—the root of its many health benefits.
When we are hungover, our bodies are in serious need of a boost. As mentioned, CBD is a powerful antioxidant—some suggest even more powerful than vitamin C and E—that when consumed after drinking could put vitamins back into your body and help reduce free radical damage by flushing out toxins (such as acetaldehyde).
Your monster migraine comes from dehydration and an imbalanced endocannabinoid system (or Clinical Endocannabinoid Deficiency (CED), as theorized by researcher Ethan Russo M.D of the International Cannabis and Cannabinoids Institute). Alcohol is a diuretic that causes your body to have an inflammatory response in your immune system. Like Tylenol, CBD’s anti-inflammatory properties have a positive effect on aches and pains after a night of partying. Even better is the fact that CBD doesn’t produce any negative effects when consumed with alcohol like some other medications.
Nausea and Vomiting
There’s nothing worse than feeling queasy after a night out. Nausea and vomiting are just two of the unfortunate side effects of drinking. Thankfully, CBD can also help in that department. Alcohol is an irritant in your system and can increase acid in the stomach as well as an inflamed stomach lining, but studies show that CBD can help quell the queasy storm.
Can CBD cure my hangover fatigue? Well, there are a lot of folks out there who take CBD to get a better night’s rest – but that doesn’t mean it will make you sleepy if you take it during the day!
How? Because CBD helps us calm down and eases stressful and anxious feelings that tend to keep us up at night. Now that we know it won’t make us sleepy, can CBD cure my hangover fatigue?
It might! That’s due to the endocannabinoid system and receptors we’ve been talking about. Cannabinoids have been found to promote a calm yet focused mind.
If you’re feeling groggy the next morning, we suggest giving CBD for hangover relief a try! The products we carry on Anavii Market are all full spectrum – which means they are jam packed with a variety of beneficial cannabinoids!
The reason humans are able to benefit from the cannabis plant’s healing properties is due to a complex, cell-signaling system called the endocannabinoid system (ECS), which humans have been found to possess. Although the discovery of the system is relatively recent, it’s been found to regulate a variety of functions and processes, including memory, sleep, mood, appetite, and reproduction.
In fact, some researchers attribute endocannabinoid deficiencies as the primary motivator for addictive behavior, which means that CBD may be effective in treating alcoholism and other problems with addiction. But you don’t have be struggling with alcoholism to benefit from CBD’s positive effects.
Additional Tips for Preventing Hangovers
CBD is a great addition if nausea is a major problem but isn’t going to address all of your symptoms.
Instead, it’s best to combine CBD with other methods.
- Drink plenty of water — One of the biggest causes of hangover symptoms is dehydration. Ensure you’re drinking at least one glass of water for every alcoholic beverage you consume, and keep a bottle of water beside the bed — you’ll thank yourself in the morning.
- Take magnesium — This is a critical nutrient involved with well over 300 different enzymatic processes in the human body — including the metabolism of alcohol. It’s common for people to deplete serum magnesium after a night out which can lead to headaches and brain fog.
- Get plenty of sleep — Your body performs a lot of its metabolic processes while asleep — which may explain why your body wants to shut itself down after having a few too many drinks.
- Take B Vitamins — B Vitamins are a class of compounds that serve as cofactors for the body. Many of them are used up as the body converts alcohol to less harmful byproducts, so it can help to take an extra boost of these helpful compounds before going to bed.
- Eat foods high in protein and complex carbohydrates — Crashes in blood sugar after a night out can leave us feeling shaky, irritable, and tired. Make sure your body has the energy it needs by making an effort to eat quality foods while you’re out.
When you drink alcohol, you are essentially poisoning yourself and that is why you feel like complete ass in the morning. CBD is not a magic bullet but it will assist you in recovering. While there isn’t enough evidence to say with absolute certainty that CBD is a cure for a hangover, science seems to show that the cannabinoid can help the body in more ways than one.