Each person’s body and their system is unique, no one reacts to medicines, vitamins, or supplements the same way. Many factors can contribute to this, including age, health, hereditary genetics, circulation, metabolism, tolerance, the list goes on and on. Every person is different and thus the way you take CBD will affect how long it takes to find relief and it can vary from person to person. There are a wide range of factors which contribute towards defining how long the CBD is going to take to work. To begin with, it’s the symptom that you are trying to get rid of that defines the onset of action of CBD.
There are certain factors that affect the duration of action of CBD. Chiefly, the concentration of the substance, the type of medical condition you want to use it to treat and the method of usage as well as the dosage. The good news is that it does work so finding the best delivery method for your unique situation is not that difficult.
What Are The Different Ways to Consume CBD?
This is a fancy term for the practice of consuming CBD oil and holding it beneath your tongue before swallowing. Sublingual consumption is the second fastest method of finding relief and is arguably the most popular. You can consume CBD oil in drop form or via sprays. You should feel the effects within 20-30 minutes, and they last for 4-6 hours on average.
This is the fastest acting CBD consumption method as you’ll feel a positive impact within a few minutes. As is the case with sublingual consumption, vaping allows the active ingredients to reach the bloodstream directly. You will need to purchase a vape kit and CBD oil to take advantage of this form of CBD consumption. The effects last for a couple of hours.
Edibles & Capsules
While you can create your own edibles, there are various readymade forms including gummy bears and mints. It is important to remember that edibles and capsules work best on an empty stomach. If you’ve eaten just before consuming the CBD, the absorption process is slowed.
Also, edibles work faster if you have a healthy digestive system and fast metabolism. If you meet the right criteria, edibles could work in as little as 20 minutes. Otherwise, expect them to take an hour. Capsules also take around an hour to work. Both methods should provide you with at least four hours worth of relief.
These come in the form of balms and creams, and you are supposed to rub them on the skin. They work well when treating chronic pain if you rub the topical on the affected area. As well as helping with pain, topical CBD applications can protect your skin from the free radical damage that results in signs of aging such as wrinkles. CBD cream or balm is also effective against skin conditions such as acne or eczema.
Topical applications are the slowest to work and normally take over an hour. However, you should experience five or more hours of relief.
How Much CBD Oil Should You Take?
The amount of CBD oil you take will depend on your own personal tolerance level, your body and your method of ingestion. It’s always better to start with a low dosage and work your way up gradually.
You can experience uncomfortable side effects if you take too much CBD oil too quickly.
Use your body weight and height as a reference when choosing a dosage size.
Many people recommend starting with just 1-2 mg to get the body used to the oil. This is a very low dose that most people should be able to tolerate. Don’t worry – you’ll still feel its effects.
If you’re okay with the low dose, start raising it gradually.
As a general rule of thumb, you want to stop increasing your dose when you feel complete relief from your symptoms. If your current dose is only taking the edge off of your anxiety, you may need to gradually increase the amount you’re taking.
Keep in mind that higher doses of CBD will make you feel more relaxed, more sedated and more tired. If you have somewhere you need to go – like work or a social engagement – dial back your dose so that you can carry on with your regular routine.
Whether you get your daily serving of CBD from inhaling, sublingually, ingesting, or you use a topical or some combination of those, you’re on the path to wellness and health. Once you experiment with serving sizes and the mode of consumption, you’ll find a way that works for you.
Medical Conditions that can be treated with CBD
Thanks to advancement in medicine, several medical conditions can now be treated with CBD. Some of the conditions include:
Obesity, anorexia, emesis, chronic pain, multiple sclerosis, neuro protection, inflammation, Parkinson’s disease, Huntington’s disease, Tourette’s syndrome and psychological conditions like Alzheimer’s disease and epilepsy.
It has also been detected to have healing effect on bipolar disorder, schizophrenia, post-traumatic stress disorder (PTSD), depression, anxiety and insomnia.